Pumpkin - Hard shell, healthy core

Pumpkin soup? Veggie burger? Preferably anything! Pumpkin potato salad, pumpkin tacos or focaccia with pumpkin: there is no reason to always prepare the tasty vegetable only as soup or oven vegetables! Whether as a savory meal or sweet treat: Sören Staun Petersen knows what culinary possibilities lie in the pumpkin. The Danish chef even prepares the classic pumpkin soup in a surprising way and serves it with kale chips.

- Over 50 recipes with pumpkin - vegetarian or with meat
- Creative ideas for main dishes and salads: from simple and quick to amazing and sophisticated
- Baking with pumpkin: cinnamon buns, brownies, cheesecakes and more.v.m.
- Sweet recipes for pumpkin jam and pickled pumpkin
- Hard shell and soft core: overview of pumpkin varieties and tips for storage
- Can do more than glow orange and taste delicious: healthy recipes with pumpkin

The pumpkin dishes from this cookbook are not only delicious and original - they are also healthy! Whether spaghetti squash, butternut or Hokkaido: all squashes are rich in vitamins and minerals. Especially valuable is their high content of beta-carotene, which scavenges cell-damaging radicals and protects against cardiovascular disease. In addition, pumpkin contains many satiating fiber and important minerals such as potassium, magnesium, calcium and iron - pumpkin can do so much more than just beautify the autumn!
No wonder pumpkin inspires creative chefs like Sören Staun Petersen to innovative recipes full of flavors - let yourself be surprised by his cooking ideas!